Class Details
Classes – 9 classes a week (see timetable)
All classes include Breathing, Meditation (Relaxation) and Movement (strength and flexibility)
As you have to register, I know who is coming to the class (the class therefore worked around the students) rather than give the class a set name, as often this may detour others from attending.
Limit of 12 per class allowing space for equipment if in use and also and also teacher attention.
Private Individual Teaching – Variation in movement or to encourage a strong home practice
Yoga Therapy – specific for injuries (past, post or present)
Weight Management
Fitness
Life Style Balance
Class Pricing
We are open mostly throughout the 52 weeks
Concessions rather than term by term
10 class concession (12 week use by time) $175
20 classes concession (12 week use by time) – $330
All transferable but not refundable
Private work pricing varies depending on client’s needs
Packages of 5 and 10 sessions are available
Discounts only on loyalty of time
Class Description
- All classes are based on Hatha Yoga
- Suitable to all levels
- Hatha allows for a balance of strength and flexibility
Upcoming workshops – Yoga Nidra – Relaxation Meditation combined with the earthly sounds and vibrations from a variation of instruments.
The do’s and don’ts of Inversions, to explore these specific poses for you as an individual
Yoga and the balls – Swiss balls, Chi balls, Massage etc
Dates to be Confirmed
Timetable 2024-2025
Yes we are back for your mind and your body
New clients welcome, we have limited space now available
| Monday | 5.45 pm – 6.45 pm (Studio) | 7.00 pm – 8.00 pm (Studio) |
| Tuesday | 6.30 am – 7.30 am (Studio) 11.00 am – 12.00 pm (Studio) | 5.30 pm – 6.30 (Zoom Class) 7.00 pm – 8.00 pm (Studio) |
| Thursday | 10.00 am – 11.00 am (Studio) | 5.15 pm – 6.15 pm (Zoom Class) |
| Saturday | 9.30 am – 10.45 am (Studio) |
Classes to be booked through website, email or text
12 hrs notice for cancellation
Notice
The studio will be open over the holiday period December – January -February with a revised timetable
Please email me either through the website or juneptobin@gmail.com for more information